Thanks to Kate from Studio Rubix and Zing Yoga Studio for sharing these workout videos with us!
Dance Dynamics for Life
Palmerston North’s own Dean McKerras School of Dance is sharing Dance Dynamics for Life classes free online every Monday, Wednesday and Friday at 9am. Classes are suitable for all ages.
Virtual fitness with CLM
Keep your family moving with new workouts for all ages and abilities every day (7am, 12.30pm and 5.30pm). Access them by joining the free CLM Facebook group.
Dancing at home
Get your toes twinkling with this free online dance project created by Palmy choreographer and teacher Tania Kopytko. Join her Facebook group to access live streamed classes or dance along with her YouTube channel.